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Step into a welcoming space where you can build a solid foundation at ...
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1 hr
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Learn beginner friendly club inspired moves to improve your flow and f...
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1 hr
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Thread together your favorite poses in the air without needing to inve...
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1 hr
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Designed to strengthen the muscle groups used to invert and create cle...
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1 hr
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Cardio based class focusing on learning a routine, taught step by step...
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1 hr
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Cardio based class focusing on learning a planned routine, taught step...
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1 hr 15 min
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a series of pole-incorporated exercises designed to strengthen you for...
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1 hr
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Take your club moves to the next level to improve your flow and stage ...
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1 hr 15 min
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break down tricks, transitions and basic movements to a technical lev...
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1 hr 30 min
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Cardio based class focusing on learning a planned routine, taught step...
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1 hr 15 min