*VIRTUAL* Spin on Static (L1.5+)

Service Description

This virtual pop up class will be focused on how to spin and gain momentum on static pole. THIS CLASS IS INTENDED TO BE RECORDED FOR USE AND PURCHASE BY OTHER STUDENTS LOOKING TO LEARN THIS CONTENT. If you would like to be blurred or covered in the recording please message Kelly or the studio. Good pre-requisites is a solid forearm grip or pencil, cradle or apprentice, a solid sit and optional is an invert. Get ready for some sore inner thigh skin!