Legs Like Honey (L1.5+)

Service Description

Pre-requisites: Must be confident and proficient in basic leg movements such as tick tocks, bow ties, leg waves forwards and sideways, and. a half bow tie opening or closing. This workshop will take your basic floorwork flow to that next gooey level. We will expand on the leg movement to including hips, core, shoulders and more to create a more full body, fluid and intentional look. This is not a beginner class, please be proficient in the pre-requisites before coming. We will not need any grip in this class and it will be mostly floor work. Knee pads optional. Heels encouraged.