All Level Handstand Lab with Michael

Service Description

Build strength, control, and confidence upside down in this all-levels handstand class. We’ll break down the foundations of a solid handstand, focusing on shoulder stability, hip rotation, and body alignment to help you move with ease and efficiency. You’ll explore different handstand styles and entries while learning drills that develop balance, awareness, and endurance. Whether you’re new to being upside down or refining an existing practice, this class offers clear progressions, smart conditioning, and playful exploration to support your handstand journey. Students must be able to bear weight onto the hands