Beginner contortion with Jessica

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About the Class-

•bring : yoga mat - water - yoga blocks (optional for deeper stretching)

•This class will include a full body warmup and focus on deeper flexibility in legs-shoulders-back. We will touch on handstand basics and finish up with some proper conditioningAbout Jessica-

I have been studying the body through movement since I was 3 years old. I grew up in a dance studio with classical ballet, jazz, tap, and then at age 7 added lyrical, modern, musical theater, hip-hop, ballroom, Pilates and yoga. I moved to New York at age 23 and was contracted in an Off Broadway show as a lead dancer and singer. Once my contract was up I decided to join a circus school in San Francisco at age 24. World renowned contortionist and instructor, Serchmaa Byamba…