Fish Flops & Shoulder/Chest Stands

Service Description

Pre-requisite: confident backwards shoulder roll. Fish flop fundamentals and progressions for all levels of fish flop experience. We will be working on a progressive approach to fish flops with a spot at every step to allow students a safe way to learn the mechanics of this dynamic movement. In addition to Fish Flops we will also be touching on Shoulder Stands and Chest Stands with options for experienced students to combine these elements together!