Acro Pole with Sherman Yu

Service Description

Sunday September 22 from 2:15 - 3:15 PM Class Passes Accepted! Held at 1650A Tribute Rd Sacramento, CA 95815 ~Acro Pole Class Description (Int+)~ This workshop is for those looking to add a new dimension to their dynamic repertoire. We will be exploring some dynamic pole movements such as flips, tumbling and interesting transitions. Students will receive modifications and progressions tailored to the student's level to help master these new techniques. ~ Prerequisites~ Able to climb to the top of the pole and come down multiple times with control Able to perform multiple floor inversions Able to hold own body weight comfortably (i.e. chair spin, knee tucks, etc) Comfortable with leg hangs and sits ~Recommended Clothing~ - Will need skin in the following area to stick: armpit, waist, thigh. Shorts and a top you are comfortable going upside down in. ~Get to Know Sherman~ Sherman Yu is a scientist during the day and a movement artist and athlete by night. He started his pole journey in 2020 and has a dance background in hip-hop, popping, and locking. His passion for pole art eventually led to discovering flying / aerial pole and Chinese pole in 2022. He began teaching in 2023 and is known for his dynamic pole style, barefoot pole choreography and flying pole. He has competed in Pole Sport Organization, and performed in various shows within the Bay area including the Vertical.show produced by Pink Puma. He wants to inspire others to try pole because pole is not limited to any specific gender, identity or background.